by Dr. Marva Cooksey | Dec 12, 2022 | Grooming and Hair
Black Men What is self care? Until recently, selfcare was not on the radar for most Black men , which is simply the act of taking care of yourself. No longer is it in the distance. It is now in the foreground. For over 37 years I provided healthcare...
by Dr. Marva Cooksey | Dec 11, 2020 | Massage
Next Man Up offers Manual Lymphatic Drainage. Manual Lymphatic Drainage or Lymphatic Massage, is a gentle massage designed to decrease recovery time , pain, swelling and fibrosis from post-op liposuction, 360 tuck , BBL and breast reconstruction. Other medical...
by Dr. Marva Cooksey | Dec 11, 2020 | Facials & Products
Next Man Up has your Back! No need to say it again we’re all living through a pandemic, and though you may have ran to the spa when facials were allowed, we’re back to phase three…but that doesn’t mean self care has to cease completely. This years stressors may...
by Dr. Marva Cooksey | Jun 9, 2020 | Facials & Products, Tips
Over the last three months, we’ve all experienced major changes that have affected our lives drastically. With the CDC’s recommendation to wear a face mask in all public settings to slow and prevent the spread of COVID-19, masks have now become an essential item in...
by Dr. Marva Cooksey | May 12, 2020 | Uncategorized
As the city opens back up and people get back into their normal workout routine and sporting activities such as golfing, biking, and weight-lifting, you stand the chance of experiencing Delayed Onset Muscle Soreness (DOMS). DOMS can occur in both the novice and...
