by Dr. Marva Cooksey | May 15, 2026 | Massage
Sciatica Pain Making It Hard To Sit, Walk, Sleep Or Move Comfortably? At Next Man Up Spa, we help men throughout Chicago relieve chronic muscle tension, lower back tightness, and daily stress that may contribute to sciatica discomfort. Whether your discomfort...
by Dr. Marva Cooksey | May 12, 2026 | Massage, Men's Health
Why Black Men Carry Stress Physically — And Why Recovery Matters The Physical Toll of Stress on Black Men For many Black men, stress does not simply stay in the mind. Instead, it often settles into the body. Over time, long work hours, daily pressure, financial...
by Dr. Marva Cooksey | May 7, 2026 | Grooming and Hair, Tips
Struggling with razor bumps or ingrown hairs? We treat this every day at Next Man Up. Book your treatment and start seeing real results Tired of Razor Bumps After a Haircut? Do razor bumps or ingrown hairs on the back of your head make you feel uncomfortable? Do you...
by Dr. Marva Cooksey | Dec 12, 2023 | Hands and Feet
Diabetic Pedicures: Protect Your Feet Before Problems Begin For someone living with diabetes, a pedicure is about much more than appearance. It’s an opportunity to help maintain healthy feet, identify potential concerns early, and support your overall wellness....
