by Dr. Marva Cooksey | May 15, 2026 | Massage
Sciatica Pain Making It Hard To Sit, Walk, Sleep Or Move Comfortably? At Next Man Up Spa, we help men throughout Chicago relieve chronic muscle tension, lower back tightness, and daily stress that may contribute to sciatica discomfort. Whether your discomfort...
by Dr. Marva Cooksey | May 15, 2026 | Hands and Feet
At Next Man Up Spa in Bronzeville, Chicago, we regularly see Black men dealing with foot pain that has been ignored for months—or even years. Unfortunately, many men believe professional foot care is “optional” or only cosmetic. In reality, proper foot care can help...
by Dr. Marva Cooksey | May 12, 2026 | Massage
Why Black Men Carry Stress Physically — And Why Recovery Matters For many Black men, stress does not simply stay in the mind. Instead, it often settles into the body. Over time, long work hours, daily pressure, financial responsibilities, family obligations,...
by Dr. Marva Cooksey | May 12, 2026 | Massage
Deep Tissue Massage: Who Needs It, When You Need It, and Why It Works If you’ve been searching for deep tissue massage near me because your neck stays tight, your lower back continues to ache, or stress keeps building in your muscles, your body may need more than...
by Dr. Marva Cooksey | May 7, 2026 | Uncategorized
Struggling with razor bumps or ingrown hairs? We treat this every day at Next Man Up. Book your treatment and start seeing real results Tired of Razor Bumps After a Haircut? Do razor bumps or ingrown hairs on the back of your head make you feel uncomfortable? Do you...
