by NMUAdmin | May 31, 2025 | Uncategorized
The Silent Struggle: When Digestion Becomes Discomfort Constipation isn’t just an inconvenience—it’s an issue that can leave you feeling sluggish, bloated, and downright miserable. If you’ve ever experienced the discomfort of irregular digestion, you know how it can... by NMUAdmin | Dec 12, 2023 | Hands and Feet
A diabetic pedicure is different from a basic pedicure. However, the care should first start at home. Diabetics you should check their feet daily. A cut , blister, redness , dryness, cracks in the feet, swelling, nail problem or sore that is not healing need to be... by NMUAdmin | Dec 12, 2022 | Grooming and Hair
Black Men What is self care? Until recently, selfcare was not on the radar for most Black men , which is simply the act of taking care of yourself. No longer is it in the distance. It is now in the foreground. For over 37 years I provided healthcare... by NMUAdmin | Dec 11, 2020 | Massage
Next Man Up offers Manual Lymphatic Drainage. Manual Lymphatic Drainage or Lymphatic Massage, is a gentle massage designed to decrease recovery time , pain, swelling and fibrosis from post-op liposuction, 360 tuck , BBL and breast reconstruction. Other medical... by NMUAdmin | Dec 11, 2020 | Facials & Products
Next Man Up has your Back! No need to say it again we’re all living through a pandemic, and though you may have ran to the spa when facials were allowed, we’re back to phase three…but that doesn’t mean self care has to cease completely. This years...